Back to Plans

Custom Plan

You can modify any plan, but maybe you want start your plan from scratch? To add your own exercises? Nothing prevents you from taking any plan and adjusting it to your own needs, but what if you want to build your own program? Here is the place.

There are no exercise added yet, so the plan quite empty. You can fix it by choosing a plan and adding the exercises from the exercises page.

Don't forget to share this plan!