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Muscles
Equipment
Mechanics
Show img 145 glute kickback
Muscle: Glutes
Equipment: None
Show img 200 leverage high row
Muscle: Upper back
Equipment: Machine
Show img 289 one arm tricep extension
Muscle: Triceps
Equipment: Dumbbell
Show img 310 hammer curl exercisefor biceps and forearms 1
Muscle: Biceps
Equipment: Dumbbell
Show img 43 dip station stand knee raise
Muscle: Abdominals
Equipment: Other
Show img 71 standing cable lift ab workout
Muscle: Abdominals
Equipment: Cable
Show img 194 bench reverse hyperextension back exercise
Muscle: Lower back
Equipment: Bench
Show img 166 pullup
Muscle: Biceps
Equipment: None
Show img 106 dumbbell pullover chest triceps
Muscle: Chest, Triceps
Equipment: Dumbbell
Show img 99 standing dumbbell calf raise
Muscle: Calves
Equipment: Machine