Click on exercise to add it to your workout page, to fulfill them in your coming workout.
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Muscles
Equipment
Mechanics
Show img 290 skullcrusher exercise
Muscle: Triceps
Equipment: Barbell
Show img 225 leg extensions machine
Muscle: Thighs
Equipment: Machine
Show img 167 close grip lat pulldowns
Muscle: Upper back
Equipment: Cable
Show img 241 band pull apart
Muscle: Shoulders
Equipment: Band
Show img 246 external cable rotation
Muscle: Shoulders
Equipment: Cable
Show img 261 shoulder front raise
Muscle: Shoulders
Equipment: Dumbbell
Show img 138 farmer walk
Muscle: Forearms
Equipment: Dumbbell
Show img 128 leverage incline chest press machine gym
Muscle: Chest
Equipment: Machine
Show img 10 overhead high cable curl
Muscle: Biceps
Equipment: Cable