Equipment
Mechanics
Show img 203 bent over t bar rows
Muscles Requires
Show img 272 barbell shrugs
Muscles Requires
Show img 276 shoulder leverage shrug
Muscles Requires
Show img 274 dumbbell shrug traps exercise
Muscles Requires
Show img 199 inverted rows
Muscles Requires
Show img 204 bent over barbell row lats exercise back
Muscles Requires
Show img 196 bent over rows
Muscles Requires
Show img 198 t bar row machine upper back
Muscles Requires
Show img 153 deadlift
Muscles Requires