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Muscles
Equipment
Mechanics
Show img 276 shoulder leverage shrug
Muscle: Upper back
Equipment: Machine
Show img 196 bent over rows
Muscle: Upper back
Equipment: Dumbbell
Show img 167 close grip lat pulldowns
Muscle: Upper back
Equipment: Cable
Show img 198 t bar row machine upper back
Muscle: Upper back
Equipment: Machine
Show img 177 rope pull down
Muscle: Upper back
Equipment: Cable
Show img 274 dumbbell shrug traps exercise
Muscle: Upper back
Equipment: Dumbbell
Show img 202 one arm dumbbell row
Muscle: Upper back
Equipment: Dumbbell
Show img 175 pullups
Muscle: Upper back
Equipment: None
Show img 204 bent over barbell row lats exercise back
Muscle: Upper back
Equipment: Barbell