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Muscles
Equipment
Mechanics
Show img 241 band pull apart
Muscle: Shoulders
Equipment: Band
Show img 308 neck harness raise neck exercise
Muscle: Neck
Equipment: Other
Show img 189 bird dog lower back spine exercise
Muscle: Lower back
Equipment: None
Show img lying face down plate neck exercise index
Muscle: Neck
Equipment: Other
Show img 198 t bar row machine upper back
Muscle: Upper back
Equipment: Machine
Show img band w raise 30 best shoulder exercises
Muscle: Shoulders
Equipment: Band
Show img 195 superman exercise lower back home
Muscle: Upper back, Lower back
Equipment: None
Show img 137 weight vest walkin fast weight loss
Muscle:
Equipment: Other