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Muscles
Equipment
Mechanics
Show img 276 shoulder leverage shrug
Muscle: Upper back
Equipment: Machine
Show img 274 dumbbell shrug traps exercise
Muscle: Upper back
Equipment: Dumbbell
Show img 199 inverted rows
Muscle: Upper back
Equipment: Other
Show img 204 bent over barbell row lats exercise back
Muscle: Upper back
Equipment: Barbell
Show img 196 bent over rows
Muscle: Upper back
Equipment: Dumbbell
Show img 205 prone lying bench barbell row back
Muscle: Upper back
Equipment: Barbell, Bench
Show img 106 dumbbell pullover chest triceps
Muscle: Chest, Triceps
Equipment: Dumbbell
Show img 138 farmer walk
Muscle: Forearms
Equipment: Dumbbell
Show img 166 pullup
Muscle: Biceps
Equipment: None
Show img 203 bent over t bar rows
Muscle: Upper back
Equipment: Barbell