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Muscles
Equipment
Mechanics
Show img 96 machine seated calf raise
Muscle: Calves
Equipment: Machine
Show img 97 barbell standing calf raise
Muscle: Calves
Equipment: Barbell
Show img 99 standing dumbbell calf raise
Muscle: Calves
Equipment: Machine
Show img 153 deadlift
Muscle: Calves, Hamstrings, Upper back, Lower back
Equipment: Barbell
Show img 91 hack machine calf raise
Muscle: Calves
Equipment: Machine
Show img 141 weighted glute bridge barbell
Muscle: Glutes
Equipment: Barbell
Show img 157 floor glute ham raise
Muscle: Hamstrings, Glutes
Equipment: None
Show img 207 standing lunge barbell
Muscle: Thighs, Hamstrings, Glutes
Equipment: Barbell
Show img 208 barbell squat
Muscle: Thighs, Hamstrings, Glutes
Equipment: Barbell
Show img 209 step ups
Muscle: Thighs, Glutes
Equipment: Barbell