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Muscles
Equipment
Mechanics
Show img 153 deadlift
Muscle: Calves, Hamstrings, Upper back, Lower back
Equipment: Barbell
Show img 91 hack machine calf raise
Muscle: Calves
Equipment: Machine
Show img 96 machine seated calf raise
Muscle: Calves
Equipment: Machine
Show img 99 standing dumbbell calf raise
Muscle: Calves
Equipment: Machine
Show img 97 barbell standing calf raise
Muscle: Calves
Equipment: Barbell
Show img 209 step ups
Muscle: Thighs, Glutes
Equipment: Barbell
Show img 151 dumbell deadlift
Muscle: Hamstrings, Upper back, Lower back
Equipment: Dumbbell
Show img 213 burpee exercise
Muscle: Thighs
Equipment: None
Show img 142 barbell hip thrust best glute and hamstring exercise
Muscle: Glutes
Equipment: Bench, Barbell
Show img 139 landmine thrusters full body compound exercise
Muscle: Shoulders, Thighs
Equipment: Other