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Show img 139 landmine thrusters full body compound exercise
Muscle: Shoulders, Thighs
Equipment: Other
Show img 308 neck harness raise neck exercise
Muscle: Neck
Equipment: Other
Show img 189 bird dog lower back spine exercise
Muscle: Lower back
Equipment: None
Show img lying face down plate neck exercise index
Muscle: Neck
Equipment: Other
Show img band w raise 30 best shoulder exercises
Muscle: Shoulders
Equipment: Band