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Muscles
Equipment
Mechanics
Show img 192 seated lower back extension
Muscle: Upper back, Lower back
Equipment: Machine
Show img 195 superman exercise lower back home
Muscle: Upper back, Lower back
Equipment: None
Show img 151 dumbell deadlift
Muscle: Lower back, Upper back, Hamstrings
Equipment: Dumbbell
Show img 160 rack pull deadlift variation
Muscle: Upper back
Equipment: Barbell, Other
Variations >>
Show img 44 landmine 180 core exercise
Muscle: Abdominals
Equipment: Barbell
Show img 76 trx fallout
Muscle: Abdominals
Equipment: TRX
Show img 106 dumbbell pullover chest triceps
Muscle: Chest, Triceps
Equipment: Dumbbell
Show img 138 farmer walk
Muscle: Forearms
Equipment: Dumbbell
Show img 159 good morning exercise
Muscle: Hamstrings
Equipment: Barbell
Show img 162 dumbbell romanian deadlift
Muscle: Hamstrings
Equipment: Dumbbell