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Muscles
Equipment
Mechanics
Show img 202 one arm dumbbell row
Muscle: Upper back
Equipment: Dumbbell
Show img 204 bent over barbell row lats exercise back
Muscle: Upper back
Equipment: Barbell
Show img 196 bent over rows
Muscle: Upper back
Equipment: Dumbbell
Show img 205 prone lying bench barbell row back
Muscle: Upper back
Equipment: Bench, Barbell
Show img 167 close grip lat pulldowns
Muscle: Upper back
Equipment: Cable
Show img 168 seated cable row
Muscle: Upper back
Equipment: Cable
Show img 171 levarage iso row lat exercise
Muscle: Upper back
Equipment: Machine
Show img 173 assisted pullup machine
Muscle: Upper back
Equipment: Machine
Show img 175 pullups
Muscle: Upper back
Equipment: None
Show img 177 rope pull down
Muscle: Upper back
Equipment: Cable