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Muscles
Equipment
Mechanics
Show img 60 kneeling abs crunch with flat resistance bands
Muscle: Abdominals
Equipment: Band
Show img 134 wide grip push up girl
Muscle: Chest
Equipment: None
Show img 138 farmer walk
Muscle: Forearms
Equipment: Dumbbell
Show img 159 good morning exercise
Muscle: Hamstrings
Equipment: Barbell
Show img 203 bent over t bar rows
Muscle: Upper back
Equipment: Barbell
Show img 139 landmine thrusters full body compound exercise
Muscle: Shoulders, Thighs
Equipment: Other